Boulder, CO 80301
Intermediate/Advanced CI Workshop
With Alicia Grayson
In this workshop we will explore the integration of center to periphery to support our contact improvisational choices in spherical space. This is one of my all time favorite themes for helping me get into my dancing body!
*Cultivate greater differentiation and expression of each limb and their connection to the core
*Experience how agility in your joints supports more easeful full-body movements when dancing with your partners
*Develop greater awareness of your back body and back space
*Expand your ability to be comfortable upside down
*Increase your capacity for disorientation while dancing in spherical space with your partners
paypal: aliciaggrayson@gmail.com
*sign up for 2 workshops for $75, 3 for $99 (Future workshops: Harnessing Momentum 4/11 & The Delight of Flying 5/2)
Alicia Grayson has been passionately involved with dancing, teaching and performing CI for the past 26 years. She has taught contact improvisation as an adjunct faculty at George Washington University, University of Denver, Naropa University and Shenandoah University. She teaches CI, yoga and pilates classes in Boulder and regularly travels nationally and internationally to teach. Her long time practices of authentic movement, yoga and meditation are important influences on her dancing and teaching. She is a certified Hakomi Therapist and Perinatal Somatic Therapist. She delights in exploring and discovering new depths to contact improvisation and related disciplines and is particularly interested int he intersection of physics and expression and the mind/body relationship.
