This intimate, 6-week series cohort explores what evolving strength and mobility training can look like for the unique demands of fatherhood, while developing a blueprint for a capable and adaptable body in midlife and beyond.
Through cooperative games, physical challenges, ground work, and locomotion, you will expand your current approach to strength training, gain new frameworks for play to bring back into your home and share with your children, and find more enjoyment in your own physical exploration.
Six-Week Course
Starts Thursday, 30 April 2026
Meets Thursdays 6:00–7:00 am @ One Dojo
Ends 7 June 2026
SAVE $30 | $150 until Sunday, 19 April 2026 | $180 thereafter
Includes special kick-off Introductory Workshop above
| What | Classes/Workshops, Multidisciplinary | |
| When | Thursdays 6:00–7:00 am on April 30, May 7, May 14, May 21, May 28, June 4, 2026 | |
| Where | One Dojo Boulder, 3005 Sterling Circle, Suite 150, Boulder, CO | |
| Cost | 150 | |
| Contact | deshi@onedojo.org | |
| Website | https://www.onedojo.org/ |
Boulder County Arts Alliance
2400 28th St. #103
Boulder, CO 80301
