Come join us in an exquisitely held safe space where our bodies are moved individually and collectively, as One. Our space and community invite and support all aspects of who you are.  We welcome your vulnerable, holy and wild parts. And, if you’re a highly sensitive person who longs for a dance that includes stillness and silence as well as moving, grooving, and peaking, this is for you!

OneBody Dance Details:

We dance every Saturday 10:15 am - 12:45 pm
10:15 am: Doors open with arrival music
10:30 am: Dance Journey begins, ending at noon
12:00 pm: Dance Journey ends, Closing Circle begins – come to circle quietly, Sharing time, staying attuned to what was created.
12:30 pm: Closing Circle completion, need to be out of the room at 12:45

We dance every Wednesday 10:15 am - 11:30 am
10:15 am: Doors open with arrival music
10:30 am: Dance Journey begins
11:30 am: Dance Journey ends, Closing Circle begins – come to circle quietly, sharing time, staying attuned to what was created.
11:45 am: Clearing the room, we need to be out of the room by Noon.

Location:
The Avalon Ballroom
6185 Arapahoe Rd, Boulder, CO 80303
We dance in Sodal Hall which is located past the ballroom, through the double doors, and the first dance space on the right.

Cost:
$10 to $25 pay what you can while honoring the value you receive. Your support helps us provide this offering to the community. Venmo or cash at the door.
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Date: Every Saturday and Wednesday

Contact us: With questions, concerns, comments, requests, or to learn more about our individual offerings.
Tara: tjoymack@gmail.com
Suzanne: szconnollyhowes@gmail.com

Reminders:

Please keep phones silenced and out of the dance space.

We will always let you know by 8:30 in the morning if the weather forces us to cancel either a Saturday or Wednesday dance.

Please send music requests to tjoymack@gmail.com

Just a friendly reminder if you are feeling at all sick, please refrain from joining us at dance until you are healthy again. Thank you!