Class (drop-in)
Monday, April 22nd
4:00 PM - 5:00 PM
One Dojo Boulder
3005 Sterling Cir
Unit 150
Boulder, CO 80301
Unit 150
Boulder, CO 80301
Move to a holistic fitness practice that combines elements of dance, martial arts, and healing arts.
Designed to enhance physical and mental well-being through natural, expressive movements, Nia draws inspiration from dance forms such as jazz, modern, and Duncan while blending in martial arts disciplines like tai chi, tae kwon do, and aikido.
Cost
25