Enlightened Up! is a 2-day summit based on creating joy through a combination of understanding the medical science behind depression and addiction and the role that art, music, dance/yoga, poetry/journaling, humor and use of language have on the human psyche to elevate the spirit to rise above and flourish again.
Day 1 is designed to be an all-day sit-down lecture series. Topics include overcoming grief, forgiveness, get out of negative self-talk through language, how to take effective action, spirituality and conscious living, neuropathways, and more.
Day 2 is a series of workshop that will be in various Boulder studios or office settings depending the workshop. Workshops include: Art as Medicine, Yoga & Meditation, Dance Movement, Language Skills to Change Your Self Perception, Art as Medicine to Heal the Wounded Soul, Living with ta 12-Step Program, etc. See the website for specifics and bios: https://www.FreshAirShows.com
| What | Classes/Workshops, Other | |
| When | October 24 & 25, 2015 | |
| Where | Wolf Law Building, Wittimeyer Courtroom, 2450 Kittredge Loop Drive, Boulder, CO | |
| Cost | Day 1 is $49 entire day w/lunch, Day 2 3-hr Workshops $29/per | |
| Contact | Michael Hamers, mike@lightspeedca.net 303-527-1222 | |
| Website | https://www.FreshAirShows/enlightenup |